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Korean dish Japchae जैप्चाए

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Korean dish Japchae जैप्चाए

Japchae is a popular Korean dish made with glass noodles (also known as sweet potato starch noodles) stir-fried with various vegetables and sometimes meat. It is a flavorful and colorful dish that is often served as a side dish or main course. Here's a recipe to make Japchae:

जैप्चाए
Japchae



Ingredients:


200 grams of sweet potato starch noodles (glass noodles)
2 tablespoons vegetable oil, divided
2 cloves garlic, minced
1 small onion, thinly sliced
1 medium carrot, julienned
1 red bell pepper, thinly sliced
100 grams spinach, blanched and squeezed dry
100 grams mushrooms (shiitake or button mushrooms), thinly sliced
200 grams beef (optional), thinly sliced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
Salt and pepper to taste
Toasted sesame seeds (for garnish)
Chopped green onions (for garnish)
Instructions:

Cook the sweet potato starch noodles according to the package instructions. Drain and rinse them with cold water to prevent sticking. Set aside.

In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

If using beef, add the beef to the pan and cook until it's no longer pink. Remove the beef from the pan and set aside.

In the same pan, add another tablespoon of vegetable oil. Add the onion, carrot, and red bell pepper. Stir-fry for about 2-3 minutes until the vegetables are slightly softened.

Add the mushrooms to the pan and continue to stir-fry for another 2 minutes until they are cooked through.

Add the spinach to the pan and stir-fry for 1 minute until it is well combined with the other vegetables.

In a small bowl, mix together soy sauce, sesame oil, sugar, salt, and pepper. Pour the sauce mixture into the pan and stir well to evenly coat the vegetables.

Add the cooked noodles and the cooked beef (if using) to the pan. Gently toss everything together until the noodles and vegetables are well combined and evenly coated with the sauce. Cook for another 2-3 minutes until heated through.

Remove the Japchae from the heat and transfer it to a serving dish. Garnish with toasted sesame seeds and chopped green onions.

Serve Japchae warm or at room temperature. It can be enjoyed as a side dish or a main course. Enjoy!

Note: Feel free to customize the vegetables and protein in Japchae according to your preference. You can also adjust the seasoning to suit your taste.








जैप्चाए एक लोकप्रिय कोरियाई व्यंजन है जो कांच के नूडल्स (जिसे शकरकंद स्टार्च नूडल्स के रूप में भी जाना जाता है) को विभिन्न सब्जियों और कभी-कभी मांस के साथ तलकर बनाया जाता है। यह एक स्वादिष्ट और रंगीन व्यंजन है जिसे अक्सर साइड डिश या मुख्य पाठ्यक्रम के रूप में परोसा जाता है। यहाँ जपाचे बनाने की विधि दी गई है:

अवयव:


200 ग्राम शकरकंद स्टार्च नूडल्स (ग्लास नूडल्स)
2 बड़े चम्मच वनस्पति तेल, विभाजित
2 कलियाँ लहसुन, बारीक काट लें
1 छोटा प्याज, पतला कटा हुआ
1 मध्यम गाजर, जुलिएनड
1 लाल शिमला मिर्च, पतली कटी हुई
100 ग्राम पालक, उबालकर निचोड़कर सुखा लें
100 ग्राम मशरूम (शिताके या बटन मशरूम), पतले कटे हुए
200 ग्राम गोमांस (वैकल्पिक), पतला कटा हुआ
2 बड़े चम्मच सोया सॉस
1 बड़ा चम्मच तिल का तेल
1 बड़ा चम्मच चीनी
नमक और काली मिर्च स्वादानुसार
भुने हुए तिल (गार्निश के लिए)
कटा हुआ हरा प्याज (गार्निश के लिए)
निर्देश:

शकरकंद स्टार्च नूडल्स को पैकेज के निर्देशों के अनुसार पकाएं। चिपकने से रोकने के लिए उन्हें छान लें और ठंडे पानी से धो लें। रद्द करना।

एक बड़े पैन या कड़ाही में, मध्यम आंच पर 1 बड़ा चम्मच वनस्पति तेल गरम करें। कीमा बनाया हुआ लहसुन डालें और खुशबू आने तक लगभग 30 सेकंड तक भूनें।

यदि गोमांस का उपयोग कर रहे हैं, तो गोमांस को पैन में डालें और तब तक पकाएं जब तक यह गुलाबी न हो जाए। बीफ़ को पैन से निकालें और एक तरफ रख दें।

उसी पैन में, वनस्पति तेल का एक और बड़ा चम्मच डालें। प्याज, गाजर और लाल शिमला मिर्च डालें। सब्जियों को थोड़ा नरम होने तक लगभग 2-3 मिनट तक चलाते हुए भूनें।

मशरूम को पैन में डालें और 2 मिनट तक लगातार चलाते रहें जब तक कि वे पक न जाएं।

पालक को पैन में डालें और 1 मिनट तक चलाते हुए भूनें जब तक कि यह अन्य सब्जियों के साथ अच्छी तरह से मिल न जाए।

एक छोटे कटोरे में, सोया सॉस, तिल का तेल, चीनी, नमक और काली मिर्च को एक साथ मिलाएं। सॉस मिश्रण को पैन में डालें और सब्ज़ियों पर समान रूप से कवर करने के लिए अच्छी तरह हिलाएँ।

पैन में पके हुए नूडल्स और पका हुआ बीफ़ (यदि उपयोग कर रहे हैं) डालें। धीरे-धीरे सब कुछ एक साथ मिलाएं जब तक कि नूडल्स और सब्जियां अच्छी तरह से मिल न जाएं और समान रूप से सॉस के साथ लेपित न हो जाएं। पूरी तरह गर्म होने तक 2-3 मिनट तक पकाएं।

जपाचे को आंच से उतार लें और इसे एक सर्विंग डिश में निकाल लें। भुने हुए तिल और कटे हुए हरे प्याज से सजाएँ।

जपाचे को गर्म या कमरे के तापमान पर परोसें। इसका आनंद साइड डिश या मुख्य कोर्स के रूप में लिया जा सकता है। आनंद लेना!

ध्यान दें: अपनी पसंद के अनुसार जापचे में सब्जियों और प्रोटीन को बेझिझक अनुकूलित करें। आप अपने स्वाद के अनुरूप मसाला भी समायोजित कर सकते हैं।pchae

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